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UK Marks & Spencer M&S Fornut & Flame Raisin Granola 500g
Savory granola topped with molasses-baked oats and puffed rice, juicy flame raisins, toasted hazelnuts, pecans, almonds, and pistachios. High in fiber. Suitable for vegetarians.
Rich in fiber, whole grain, suitable for vegetarians
Origin
UK
Suitable for vegetarians
Typical value
Per 100g (45g per serving) Standard intake (adult)
Energy 1810kJ (815kJ) / 8400kJ
Energy 431kcal (194kcal) / 2000kcal
Fat 14.5g (6.5g) / 70g
Saturated Fat 1.7g (0.8g) / 20g
Carbohydrates 60.3g (27.1g)
Sugars 20.8g (9.4g) / 90g
Fiber 7.7g (3.5g)
Protein 11.0g (5.0g)
Salt 0.03g (0.01g) / 6g
Servings: 11
Material
Oat flakes (49%), sugar, raisins (9%), rapeseed oil, roasted hazelnuts (3%), puffed brown rice (3%), chopped pecan nuts (3%), corn dextrin, sunflower seeds, pumpkin seeds, chicory fiber, chopped almonds<sp